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From Meghan Gilroy:

Truth is I’ve been feeling tired lately even though I’m doing tons of self-care. That’s when I realized I wasn’t sleep tired but SOUL tired. I’m guessing you can relate?!?

So I reached out to someone who I knew would have some insights on why so many of us are feeling this way lately (beyond the obvious state of the world).

As well as why those of us who are showing up to be in service to others (such as those in the healing professions) might especially be feeling this way.

This special someone is my soul brother and wonder twin Peleg Top, an artist, mentor, spiritual teacher and founder of the 100 Days of Creative High Growth.

SHOW HIGHLIGHTS:

  • We share some tender and personal experiences of soul burn out,

  • Talk through what empathy & compassion fatigue is, and

  • Explore how to “catch up” with how fast our souls are evolving in these intense times with some creative remedies & antidotes.